Counselling in Maple Ridge:

Frequently Asked Questions

  • No. You can book directly with a Registered Clinical Counsellor or Registered Clinical Social Worker in British Columbia without a referral.

  • Private counselling is not covered by MSP. However, many extended health benefit plans provide partial reimbursement for sessions with a Registered Clinical Social Worker (RCSW) or a Registered Clinical Counsellor (RCC). Coverage amounts vary by plan - please check with your provider.

  • Session fees reflect the clinician’s training, specialization, and experience. Our standard rate ranges from $160 - $175, depending on the therapist.

    We offer a limited number of sliding scale spots to clients experiencing financial barriers. Please reach out to discuss your options.

  • In many cases, counselling services by a Registered Clinical Social Worker (RCSW) may be claimed as an eligible medical expense on your tax return. Eligibility depends on your individual tax situation, so it’s helpful to confirm with the CRA or your accountant.

  • If you have extended health benefits, your plan may include coverage for mental health services.

    To use your benefits:

    • Confirm your plan covers the credential of the counsellor you plan to see (e.g., RCSW, RCC, etc.)

    • Book your session

    • Pay for session at time of service

    • Submit your receipt for reimbursement

    Approved credentials, coverage amounts, and reimbursement rates vary by plan, so it’s helpful to review your benefits in advance.

  • As a Registered Clinical Social Worker (RCSW), Kirsten can assess and provide clinical impressions when appropriate. In some situations, a formal diagnosis may be discussed as part of treatment planning.

    If you require documentation for insurance, workplace accommodation, disability claims, or medical purposes, it’s important to clarify what type of assessment is needed. In certain cases, referral to a psychologist or physician may be recommended depending on the requirements.

    Therapy does not always require formal diagnosis. The focus is on understanding your experience and identifying meaningful ways to support change.

  • The first session is focused on understanding what brings you in, your history, and what you hope will change. We move at a pace that feels manageable. You are not required to share anything before you feel ready.

    You can learn more about this process here.

  • Trauma-informed therapy recognizes how stress and overwhelming experiences affect the nervous system, relationships, and emotional regulation. It emphasizes safety, collaboration, and pacing.

    For a deeper exploration: What Is Trauma Therapy

  • While insight is valuable, trauma-informed approaches also address nervous system responses and stored stress patterns. This may include EMDR, somatic awareness, and experiential methods.

  • Yes. Online sessions are available across BC, in addition to in-person sessions in Maple Ridge.

  • Fit matters. An introductory call allows us to discuss your goals, answer questions, and determine whether the approach feels aligned.