Empowering you to live fully.

Trauma-informed Counselling in Maple Ridge, BC

We specialize in anxiety, C-PTSD, intergenerational trauma, and relationship difficulties.

Our Approach


EMDR, Attachment, Somatic, & Expressive Arts Therapies

Our approach is collaborative, compassionate, and grounded in evidence-based care. We work from the understanding that many emotional and relational struggles are rooted in nervous system patterns shaped by life experiences. Rather than focusing only on symptoms, we help people build safety, stability, an awareness while gently exploring the deeper layers that contribute to distress.

Healing is possible. Let’s begin where you are.

Trauma-informed counselling and EMDR therapy in Maple Ridge,

surrounding areas, and online across BC.